While many have sworn off New Year’s Resolutions, it may not be a bad idea to consider what areas may need improvement in our lives. And improvements apply to all ages! However, it is important to be realistic in tackling our individual concerns. I can’t help but think of some of those home improvement shows. A couple looks at tackling this punch list of things that must be fixed…but when the budget or other “things” complicate the completion…they must settle on what can be accomplished. So, as you consider your own self renovation project, give yourself a break. Be realistic and optimistic. Here are 3 things to consider if you have made a list…or even if you feel like you have jumped ship from the resolutions you started on earlier this week.
Give Yourself a Break!
Nothing says that just because you may have already stopped what you started on January 1st that you can’t achieve your goal. Michael Jordan once said, “I can accept failure, everyone fails at something. But I can’t accept not trying.” Like the rest of us, Michael Jordan has had his share of failures and mistakes but one way NOT to accomplish a projected goal is to quit or not even make the effort. Take time out and focus on being realistic with your expectations.
No two people are completely alike. Even twins have their differences. Don’t look at a situation and expect your result to be like someone else’s. Your goal should be just that…YOURS. Your road to results, may have guidance and perhaps similarity to someone else’s situation, but you want to look at it with realistic eyes. I remember two ladies discussing their aches and pains one day. One lady was barely seventy and the other in her nineties. The seventy-year-old said that knee replacement changed her life! The next thing I knew I had a ninety-year-old lady calling her daughter wanting to get her knees done! Set goals that are attainable and healthy. Take small steps to set yourself up for success.
One of my favorite phrases that I hear people say is “Treat Yourself!” I think this especially applies if you are working towards a goal. Now while this may not mean go and pig out and derail a healthy eating plan once you complete one successful week. It DOES mean to be sure and give yourself a pat on the back for small steps along the way towards your goal. Develop a reward system that works for you.
In researching and thinking about the blog this week, I looked back at some of the best advice some of our seniors had to give this past year. I will close with these thoughts and want to wish you all the best in 2018!
- Keep your mind open and don’t stress if you have to start at the bottom to work your way up. You can do it! Learn the value of hard work.
- Knowledge is power. Continue your education because that is something that no one can take away from you.
- Wake up each day with an open mind and a full heart. Everyone will not always have the same values as you. Stay rooted to what you know while still showing kindness.
HAPPY NEW YEAR FROM GREAT OAKS MANAGEMENT!!