Mama Said, Mama Said

Mother’s Day is a time of year when we reflect on the ladies that helped mold and shape us into who we are today.  To get some real pearls of wisdom we reached out to some of our resident mothers to ask them, “What was the most important thing that your Mother taught you?”  The answers are advice that is timeless for all of us today.

Gardens of Wetumpka Resident Juanita Royall said:

“My mother taught me to always be a lady and be truthful because God is watching.”

Gardens of Pelham Resident Carolyn Hayes said:

“My Mother always said never mistreat anyone or it will come back and bite you and to always be kind.”

Gardens of Eufaula Resident Dimple Zorn:

“My Mama taught me how to cook and she taught me how to be a good Mother to my children.”

Gardens of Madison Resident Carole Kleis said:

“My Mother taught me to make the best out of what you have and to love and take care of your family.”

Limestone Lodge Resident Elease Barksdale said:

“My Mom taught me not to be selfish.”

Gardens of Eufaula Resident Mildred Vickers said:

“My Mother always told me to tell the truth and be a good friend.”

Limestone Manor Resident Avis Fox said:

“My mother instilled in me a good, hard work ethic.  I always had a lot of responsibilities even at a young age.  My Mom was a single mother and watching her made me realize what hard work was all about.”

Gardens of Clanton Resident Mary Nell Jones said:

“My Mom taught me to work hard and take care of my family.”

Gardens of Eufaula Resident Betty Sutton said:

“Being an only child gave me a unique perspective.  My Mother was 30 years old when I was born.  When I had my 3 boys, we learned how to care for three small children at the same time together.  She was also a business woman that taught me the importance of never burning bridges in business or in friendships.”

Gardens of Daphne Resident Anna Speer said:

“My Mom taught me to be nice and always act like a sweet southern belle and to give respect to everyone.”

 Limestone Manor Resident Jackie Bridges said:

“My Mom taught me to be the best you can be in everything.”

Gardens of Eufaula Resident Merilyn Crapps said:

“I was taught by my Mother to show love and always respect your elders.”

Gardens of Clanton Resident Lucille Mims said:

“My Mother taught me to raise my children right and have respect for others.”

Gardens of Madison Resident Nancy Melton said:

“My mother instilled family values in me and to love one another.”

Gardens of Eufaula Resident Margaret Slade said:

“I’m thankful for my Mother teaching me to read at age 5 because I always enjoyed reading and getting into a book.”

Gardens of Wetumpka Resident Bennie McDonald said:

“My Mother taught me to be honest and respectful at all times.”

Gardens of Pelham Resident Lula Mae Ott said:

“My Mother said to hold your character up because no one else will do it.”

Gardens of Eufaula Resident Sara Hamrick:

“My Mom told me back when I was a young girl of dating age to remember to always cross your legs and act like a lady.  I think acting like a lady is still important today.”

Gardens of Daphne Resident Shirley Hartley said:

“Mama believed we should follow the Golden Rule and also love everybody the way you want to be loved.”

Limestone Lodge Resident Kay Armstrong said:

“My mother taught me to be fair.”

Gardens of Wetumpka Resident Lily Keener said:

“My Mama taught me to always remember, this too shall pass.”

Gardens of Eufaula Resident Opal Newsome said:

“My Mama always taught us to take care of your responsibilities.  Don’t expect others to do it for you.”

vintage-mother-and-daughter kitchen

Conversations with Betty

Assisted living is more than just a place to live.  But for one family, it is actually a tradition.  Resident Betty Sutton shared a picture with us recently of her mother at the Gardens of Eufaula.  The part that makes this story so unique is that her late Mother was also a former resident at the Gardens of Eufaula.  We sat down with Betty and asked her a few questions about her unique perspective as a former sponsor and now resident at the Gardens of Eufaula.  Here is our five question Q & A session.

 

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Question:  Betty, what is your fondest memory of your Mom at the Gardens of Eufaula?

 

Answer:  “I loved how we celebrated her birthdays at the Gardens!  My late son Chip would bring his grill and he would cook for everyone and we would have a wonderful time.  Birthdays are always special at the Gardens.”

 

Question:  What was something that you remember that your Mom enjoyed at GOE?

 

Answer:  “My Mother made a very special friend named Mrs. Teal when she lived at the Gardens.  They were so close and it was so sweet to see their bond.  I remember coming to pick Mother up to go for a ride and her always insisting that Mrs. Teal ride with us.  We took many trips out for ice cream and even to see Christmas lights.  We had a ball!”

 

Question:   What is your favorite part about living at the Gardens?

 

Answer:  “My new “sorority sisters” that I have met at the Gardens that I affectionately call the “Golden Girls”.  These ladies out here are such fun.  We love to pick at each other.  They are really special to me.”

 

Question:  What do you like at the Gardens that really surprised you?

 

Answer:  I was truly surprised how much I would enjoy the friends that I have made.  That may sound odd, but I have many wonderful friends and never imagined that I would find more that would become so dear to me.”

 

Question:  What would you tell someone that might be considering moving to an assisted living?

 

Answer:  “I would tell them to go ahead and take the leap.  You will surprise yourself how well you will adjust.  I know I did.  Don’t hesitate if you have the opportunity to move here.”

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Laughter is Important

No matter your age, language, physical, or mental capabilities one thing is certain:  Laughter transcends all barriers.  It is universally shared among everyone.  If someone is laughing, it is understood that something must be funny to the person laughing and we all want in on the fun!  Even the most uptight people chuckle every now and then.  But laughter does more than provide an escape for the moment; it also has health benefits as well.

What Happens When I Laugh?

There are a number of positve responses that are triggered by laughter:

  • Your entire body relaxes, which relieves muscle tension and stress
  • Cortisol (stress horomone) levels drop, minimizing pain and inflammation throughout the entire body.
  • Endorphins are released.  Endorphins are a natural substances that makes you feel happy and content.  They have also been proven to reduce the perception of physical pain.
  • Blood Pressure levels are reduced and heart rate, blood circulation, and oxygen intake are all increased.
  • Laughter releases T-Cells and salivary immunoglobin A which both stimulate the immune system.
  • Improves overall sense of well-being
  • Stimulates both sides of the brain, which enhances learning.
  • It reduces psychological stress, which keeps the brain alert and allows for the retention of more information.

So rememember to smile today!  Make someone laugh or find some time in the day to seek out something that makes you chuckle.  It does not matter how old you are, you are never too old to laugh!  So go look for humor everyday and find something to laugh about. Remember, it’s good for you!

More Information:

GreatOaksManagement.com

 The Connection between Laughter, Humor, and Good Health.

Bob Hope Jokes and Humor

Everyday Wisdom