The other day I had one of those moments. You know…those times when you are becoming exactly like your mother, grandmother, father, etc. We were out to eat and I said to my husband that I wished I could order off the “kids menu” because I wasn’t that hungry and it was cheaper. It was like I had instantly become my grandmother. The memories came flooding back. How many times had I heard her ask a server if they had a “child’s plate” she could order? I was always embarrassed and never quite understood her frugality. Now as an adult I get it. Especially for those who are in the age bracket who qualify for a senior discount…pinching pennies is important. So, in memory of my grandmother (who we affectionately called Mama Clifford), here is a guide to some popular restaurants that feature savings for seniors. These are only some of the eateries that offer discounts and with all promotions it may vary by location. But save where you can and as Benjamin Franklin would say, “a penny saved is a penny earned.”
Applebee’s Senior Discount: 10-15% off (varies by location) MAY require Golden Apple Card (60+)
Bonefish Grill Senior Discount: AARP members 10% off
Burger King Senior Discount: 10% off (60+) plus additional discounts on coffee and soft drinks
Captain D’s Seafood: “Happy Wednesday Offer” Choice of 8 meals + drink for $4.99 or less- varies by loc. (62+)
Chick-fil-A Senior Discounts: Chick-fil-A offers a free refillable senior drink, not including coffee. – Varies by location.
Chili’s Restaurants Senior Discounts: Chili’s offers a 10% senior discount (55+)
Denny’s: Senior discount varies by location, 15% off for AARP members
McDonald’s: Discounts on coffee everyday (55+)
Outback Steakhouse: 10% off AARP members for meals (alcohol excluded)
Sonic: 10% off or free beverage (60+) varies by location
Subway: 10% off (60+) varies by location
Taco Bell: 5% off; free beverages for seniors (65+)
TCBY: 10% off (55+)
According to the article entitled, “When Music Becomes Your Medicine” by Bart Astor, “Music therapy has been around for a long time — Hippocrates was known to have played music for his patients as early as 400 B.C. — but only recently became a recognized medical discipline with board certification.
It is a helpful tool for therapists in treating mental health disease, developmental and learning disabilities, dementia, and acute and chronic pain.”
Our blog this week honors Gardens of Daphne volunteer Patrick Kenny. Mr. Kenny delights the residents with his harmonica tunes and brightens their days. As there is a delightful tune played on the harmonica called the “Missippi Mud”…we are including Gardens of Daphne resident Shirley Hartley’s recipe for Missippi Mud. Mr. Kenny…look for the Gardens of Daphne to be fixing up a sweet treat just for you! Thanks for your time and dedication to bring joy to all the residents and staff at the Gardens of Daphne.
Mississippi Mud Recipe by Shirley Hartley
2 sticks of margarine
2 cups sugar
1 1/2 cups flour
1/3 cup cocoa
1 cup chopped pecans
1 teaspoon vanilla
dash of salt
3 cups miniature marshallows
1 stick margarine
1 box powcered sugar
1/3 cup cocoa
1/2 cup evaporated milk
1 cup chopped nuts
Preheat oven to 350 degrees. In mixing bowl, beat butter and sugar until creamy. Add eggs, one at a time, beating thoroughly after each addition. Sift together the flour and 1/3 cup cocoa. Fold this into the creamed mixture. Add pecans and vanilla. beat well. Pour into greased and floured 9×13-inch pan. Bake 30 to 35 minutes. Sprinkle top with marshmallows. Bake until marshmallows are melted and starting to turn brown (about 10 minutes). Remove from oven and cool in pan about 30 minutes. Icing: Melt butter in saucepan. Sift together powdered sugar and cocoa. Stir sugar mixture into butter along with nuts and milk. Spread over cake.
Yield: 12 or more servings
Elizabeth Andrew once said that “volunteers do not necessarily have the time…they have the heart.” With that being said I wanted to shine light on one of our many volunteers that brighten our days at Great Oaks Management. Ellen Dewberry has been volunteering at the Gardens of Eufaula since 2010. She brightens the days of our residents and shares the word with Bible Study on Wednesday afternoons. Mrs. Dewberry is one of our shining stars! In honor of her sweetness we are going to share her delicious recipe for Turtle Cake! Thank you Ellen Dewberry for your kindness and your servant’s heart. We at Great Oaks Management love our volunteers who are always being willing to share!
¾ cup butter
½ cup canned milk (use small can)
1 (1lb) bag caramels
1 cup chocolate chips
1 German chocolate cake mix
Mix cake mix according to package directions. In 9 X 13 inch pan that has been greased and floured, pour ½ batter. Bake for 15 minutes at 350 degrees. While this is baking unwrap caramels. Put in bowl and add the butter and milk. Microwave one to two minutes until melted. When cake is done, pour mixture over cake. Sprinkle chocolate chips on top of that. Pour rest of batter over this and bake for 20 more minutes.
Recipe Courtesy Ellen Dewberry
Dwight Eisenhower once said, “Freedom has its life in the hearts, the actions, the spirit of men and so it must be daily earned and refreshed else like a flower cut from its life-giving roots, it will wither and die.” In recognition of the birth of our great nation we also make a parallel to the independence of our great residents. Seniors full of life and vitality, have so much living to do and want to enjoy it to the fullest. To begin each day refreshed and full of life is the ultimate goal of our communities. If you are looking into assisted living for yourself or a loved one…I want you to consider who we are, what we do and what we provide…straight from our website.
“Each of Great Oaks Management’s retirement communities provide an enhanced senior living environment focused on active aging – an approach that aims to maximize the quality of life and well-being of seniors while fulfilling their individual needs and promoting purposeful living. Our care options and life enrichment programs allow our residents to live to their greatest potential in communities that are ideal for sharing past experiences and making new memories with neighbors, friends and loved ones.
Over the years, Great Oaks has developed an enthusiastic and determined team of healthcare leaders whose knowledge of the industry has allowed us to meet the diverse and changing needs of today’s active senior adults. Our mission has been to fulfill for seniors what we all want each and every day – to be happy and healthy, to focus on family, friends, and fun, and to maintain a sense of independence.” As we celebrate all the freedoms we have to enjoy this week, we want to thank our service men and women both past and present. If you would like more information on how to make the most of independence for you or your senior, visit our website at: http://www.greatoaksmanagement.com or give us a call today at 1-888-258-8082.
This week we shared some delicious fresh strawberries from our local folks at Backyard Orchards. They were absolutely divine! Not only were they tasty…they were delivered right to our door from one of the owners! Talk about sweet! And since National Pick Strawberries Day is coming up on May 20th, I decided to share some health benefits and a strawberry dessert recipe from one of our residents.
Now I have been obsessed with strawberries since my days as a young girl in the 80s playing with my Strawberry Shortcake dolls. (Yes, I may be giving away my age.) But I had no idea how good they are for you! According to organicfacts.net, strawberries have many nutrients, vitamins, minerals and antioxidants that contribute to overall health. These include folate, potassium, dietary fiber and magnesium. They have 150% of your daily requirement of Vitamin C in a single serving! Together, these components are responsible for the overwhelming health benefits of strawberries. Here are 6 of the Top Health Benefits of the Strawberry
- They boost your immune system. Want to stay well and fight off sickness? Eat a healthy diet, rich in this healthy fruit.
- They reduce the risk of eye related ailments. Strawberries are helpful because of the potassium they contain that helps our eyes maintain the right pressure.
- Strawberries have even been shown to help maintain normal blood pressures!
- They lower the risk of arthritis, gout and cancer.
- Strawberries have been shown to help regulate proper functioning of the nervous system.
- They also can help prevent heart diseases and reduce cholesterol.
Those are all wonderful reasons to eat strawberries! And if you are like me and are drawn to desserts with the delicious fruit…here is a link to our website with a finger licking favorite that is perfect to feature your fresh strawberries and just screams summertime.
Gardens of Daphne resident Shirley Hartley loves sharing her baking skills. She has her very own recipe book called “Squirrelly Shirley Cookbook Specials” that has sold over 300 copies. Here is one of her strawberry favorite recipes that she wanted to share!
Mother’s Strawberry Cake
1 box white cake mix
1 small box strawberry Jello
1 cup oil
1/2 cup of milk
1 cup of frozen strawberries, thawed (do not drain)
1 cup chopped pecans
Mix first 4 ingredients. Mix in eggs, one at a time. Add strawberries and pecans. Pour in greased and floured pans and bake at 350 degrees ( 9″X13″ pan for 40 minutes) or (Two 9″ pans for 20-25 minutes)
1 stick of butter, softened
4 cups of confectioners sugar
Combine until smooth-Add 1 cup of strawberries thawed and drained and 1/2 cup chopped pecans
Assisted living is more than just a place to live. But for one family, it is actually a tradition. Resident Betty Sutton shared a picture with us recently of her mother at the Gardens of Eufaula. The part that makes this story so unique is that her late Mother was also a former resident at the Gardens of Eufaula. We sat down with Betty and asked her a few questions about her unique perspective as a former sponsor and now resident at the Gardens of Eufaula. Here is our five question Q & A session.
Question: Betty, what is your fondest memory of your Mom at the Gardens of Eufaula?
Answer: “I loved how we celebrated her birthdays at the Gardens! My late son Chip would bring his grill and he would cook for everyone and we would have a wonderful time. Birthdays are always special at the Gardens.”
Question: What was something that you remember that your Mom enjoyed at GOE?
Answer: “My Mother made a very special friend named Mrs. Teal when she lived at the Gardens. They were so close and it was so sweet to see their bond. I remember coming to pick Mother up to go for a ride and her always insisting that Mrs. Teal ride with us. We took many trips out for ice cream and even to see Christmas lights. We had a ball!”
Question: What is your favorite part about living at the Gardens?
Answer: “My new “sorority sisters” that I have met at the Gardens that I affectionately call the “Golden Girls”. These ladies out here are such fun. We love to pick at each other. They are really special to me.”
Question: What do you like at the Gardens that really surprised you?
Answer: I was truly surprised how much I would enjoy the friends that I have made. That may sound odd, but I have many wonderful friends and never imagined that I would find more that would become so dear to me.”
Question: What would you tell someone that might be considering moving to an assisted living?
Answer: “I would tell them to go ahead and take the leap. You will surprise yourself how well you will adjust. I know I did. Don’t hesitate if you have the opportunity to move here.”
I will never forget my first pet. Well…let me rephrase that. I will never forget the first pet that I picked out that we had long term. I grew up on a farm so there were many farm cats and other animals. But my first true furry companion was a dog named Rusty. To be perfectly honest I can’t remember where Rusty came from. We got him when I was in middle school and he stayed in the family until I graduated from the University of Alabama and he passed away. Rusty was a source of comfort for many a sickness, sadness and just an all-around “good dog.” Now that I am all grown up and work with the elderly I see more now than ever the benefits of pet ownership. And yes…you can have a pet in assisted living.
Great Oaks Management’s Policy states that “The goal of each facility is to allow residents to benefit from the pleasure of pet companionship, while ensuring that the presence of pets in the facility does not infringe on the rights of all residents to live in a clean, quiet and safe environment.
Great Oaks Management Procedure:Pets may visit the Residence if the following conditions are met:
- The pet owner provides verification of current vaccinations.
- The pet is clean, properly groomed and healthy.
- The pet’s owner is responsible for the pet’s behavior and maintains control of the pet at all times.
- All pets residing in the facility must provide verification of current vaccinations, and must update the vaccination record annually. Dogs may not exceed 25 lbs in weight. A non-refundable pet deposit will be required prior to a pet moving into a facility.
- All resident pets must reside in the resident’s room. Pets will be allowed in the common areas of the Residence only when under the control of the owner or handler. Resident pets are not allowed in the dining room at any time. Residents who wish to keep pets in their rooms may do so provided they abide by the policies of the facility.
- Common household pets (including dogs, cats, fish, birds, guinea pigs, and hamsters) may reside in the facility, upon approval of the Administrator.
- The resident is responsible for providing care to the pet and the following:
- Purchasing food and other needed pet supplies
- Feeding, grooming and/or cleaning up after the pet
- Providing for toileting (e.g., emptying the litter box, taking the pet outside at regular times, etc.)
- Arranging for/providing access to needed veterinary services
- Exercising the pet as appropriate
- Pets must not be allowed to toilet on the floor (all dogs shall be toileted in an outside area). Litter from litter boxes or cages must be disposed of in a sealed plastic bag and placed promptly in a trash container. Pet waste and/or litter may not be disposed of in toilets.
- Pets may be fed only in the resident’s room.
- Pets shall not be allowed to interfere with an enjoyable living environment for all residents by barking, howling, biting, scratching, and/or whining. The facility shall ensure that pets pose no risk to residents, staff or visitors.
- If the conduct or condition of a resident’s pet constitutes a nuisance or a threat to the health and safety of other residents, staff, and/or other individuals, the resident will be responsible for permanently removing the pet from the premises. The final decision about a pet residing in a facility rests with the Administrator.
So, if your old school like my Granddaddy was and don’t want to even fathom the thought of an animal in the house then never fear…the policy protects you too!
There truly are so many benefits to pet ownership. For example:
Having a “fur baby” can:
- Lower blood pressure
- Relieve stress
- Combat loneliness
- Ease depression
- Encourage activity for seniors
- Offer a greater sense of worth
- Offer security to their owners
So check out the pet perks and what they could mean for you or your loved one today!
Spring has sprung and one of the most therapeutic things for me is getting out and tending to flowers in the yard. Sadly, this only comes in small doses because my hectic schedule leads to the demise of many of my plants. I love to tell the story of how my Mom came for an extended stay and made it her business to water my neglected yard. She started spraying the plants on my front porch as I stood watching barefoot in the parched grass. “See how I’m reviving the porch plants? You must water them!” I nodded in approval, barely having the heart to tell her that she was doing an excellent job of knocking the dust off those fake plants. But given the chance, I love to plant, prune and water with the best of them. Being that many of our facilities have the name “The Gardens” in them it only makes sense that we have flowers and other plants on the grounds of our communities. Through the years I have learned valuable advice from many of my resident gardeners. Here are a couple invaluable tips I have discovered over the years.
Knock back the Knock Out Roses
One of my former residents, Mrs. Betty, had a lovely rose garden placed in her memory in front of our community by her family. After the garden had been there a little over a year, I was instructed by one of our sweet lady residents to cut the bushes back if I wanted them to grow. Cut it back?? But why?? It had some blooms. She explained that the blooms had become scarce and that the bush would be more full with blooms and leaves if I cut it back. So, paired with some thick leather gloves and long clippers I got to work. In no time at all the roses were prettier than they had ever been. Mrs. Betty would be so proud!
Pile Up the Pallets
In several of our other communities we have had fabulous gardens built up high so that residents do not have to stoop over to tend to them. These pallet gardens are a wonderful way to let residents get their hands dirty and show their skills. I love to get tips on when and how to grow vegetables in these gardens. One of the best tricks that a resident in Daphne once told me was to always check your Farmer’s Almanac on when and how to grow seeds or plants in the garden. Now you can access the Farmer’s Almanac online and it will allow you to pull up your location in Alabama and get tips specific to your region.
So, for some of the best therapy around, get down and dirty in the soil. Plant some pretty flowers or vegetables like our residents. It is a wonderful way to get cheap therapy and bloom where you are planted.
For most centenarians, long life is a precious gift and not a burden. At 103 years old, Sue Clark remembers most everything from her life – names of old friends, growing up on a farm in Giles County, Tennessee, details of her husband’s transfer to Redstone Arsenal, receiving a teaching degree from Martin College, enjoying a good golf game, and memories of watching her students grow. The Limestone Manor resident and retired kindergarten teacher has remained happy and healthy by staying busy (and motivating others to join the fun). She recently celebrated her birthday on March 3 with neighbors, friends, family and the mayor!
Listening to Sue Clark share fun memories was fascinating. After moving to Athens, Mrs. Clark started a home kindergarten in 1963 that helped mold and shape many a student. She created the foundation for students to use their imaginations and grow their intellect. With a twinkle in her eye, she talked about her 20 year career in teaching and the various activities she did to make learning fun. Her stories included everything from building a playhouse in the backyard to train-rides, to “Hobo Hikes” and eating a sack lunch in an open field. It was obvious that she loved children and motivating them was her biggest reward. You could tell that Mrs. Clark was having fun too!
Another thing that she enjoyed was music and being involved in church. Mrs. Clark was part of a singing group, The Merry Makers. After closing her kindergarten, she told a friend…”I have all of these band instruments left over from teaching, what can we do with them?” They organized a group that performed around town. The Merry Makers and their entertainment is what originally brought her to Limestone Manor Assisted Living, where Mrs. Clark now resides.
Sue Clark first visited the senior community singing and spreading cheer to everyone. As a resident, she now enjoys the varied activities and especially the music that Limestone Manor has to offer. But truth be told she still loves to tell stories. These she now shares with the other residents, staff, family, friends and many visitors at the Manor. Her walls beautifully display a lifetime of memories. But the true beauty of the trip down memory lane…comes straight from the source.
I can still see her face and hear her laugh. She was the first social director I knew at an assisted living. Was she on the staff? Oh no! She was a sharp dressed lady named Geraldine with an even sharper wit. Affectionately known to her family as “Gigi” she was one of the first ladies who taught me that residents in an assisted living have lots of living left to do. Ms. Geraldine would keep me apprised as to the latest “goings on” with the royals. Gigi loved Will and Kate and a good game of Skip Bo. She and the other ladies that made up her Skip Bo group were the first group I affectionately referred to as my sorority rush committee. Ms. Geraldine would be the first to tell you…life in assisted living is not about bingo and bedtime. It is much more and can be so fulfilling. She spent her golden years of life loving her family and her friends and living each day to its fullest. So, if you are looking at assisted living for yourself or a loved one…what are the benefits of the social aspects?
Harvard School of Public Health (HSPH) researchers found evidence that “elderly people in the U.S. who have an active social life may have a slower rate of memory decline. In fact, memory decline among the most sociable was less than half the rate among the least sociable. Senior author Lisa Berkman, chair of the Department of Society, Human Development and Health, went on to say, “We know from previous studies that people with many social ties have lower mortality rates. We now have mounting evidence that strong social networks can help to prevent declines in memory. As our society ages and has more and more older people, it will be important to promote their engagement in social and community life to maintain their well-being.”
Studies show that lack of socialization is linked to negative impacts on health and well-being, especially for older people. Having a variety of social opportunities and activities vastly improve the psychological and physical health of seniors. The benefits include reducing stress, increasing physical health, and defeating psychological problems such as depression and anxiety.
Assisted living promotes socialization with everything from a robust activities calendar to dining together in a community setting. Engaging in activities and other community events allows seniors to bond with new friends while promoting physical and mental health. This can prolong their quality of life and overall life expectancy. Does this sounds like something that would benefit your elderly loved one and you want to know more? Check out our latest Activities Calendar to see what is going on at one of our communities near you at www.greatoaksmanagement.com or call us today at 1-888-258-8082.
*In memory of former resident Geraldine Reilly.
Thank you to her family for allowing us to share this in her memory.