For most, knowledge is power. If you know the risks you should be able to avoid the consequences. That is the exact premise behind February being designated National Heart Month. American Heart Month, a federally designated event, is a great way to remind Americans to focus on their hearts and encourage them to get their families, friends, and communities involved.
Did you know according to the American Heart Association?
- The first American Heart Month, which took place in February 1964, was proclaimed by President Lyndon B. Johnson via Proclamation 3566 on December 30, 1963.
- The Congress, by joint resolution on that date, has requested the President to issue annually a proclamation designating February as American Heart Month.
- At that time, more than half the deaths in the U.S. were caused by cardiovascular disease.
- While American Heart Month is a federally designated month in the United States, it’s important to realize that cardiovascular disease knows no borders. Cardiovascular disease, including heart disease and stroke, remains the leading global cause of death with more than 17.3 million deaths each year.
- That number is expected to rise to more than 23.6 million by 2030.
The Center for Disease Control reports that even though heart disease is still the leading cause of death for Americans, the rate of seniors hospitalized because of heart disease has decreased almost 50%, which indicates that nationwide education and prevention efforts are paying dividends. Assisted living communities are a great asset for those looking to make heart-healthy lifestyle changes. Some of the benefits include:
- Menus approved by dieticians
- Exercise programs to keep you moving
- Blood Pressure Monitoring and Medication Management
Below is the graphic put out to encourage seniors to stay active for heart health. For more information check out the link to the American Heart Association. For more information about our communities check out: http://www.greatoaksmanagement.com